| Daily Average: |
Exercise: 0kcal |
|
Food: 873kcal |
(Fat: 36.88g, Protein: 46.25g, Carbs: 87.22g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 6984kcal |
(Fat: 295.03g, Protein: 370.00g, Carbs: 697.73g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
46%
|
of RDI*
(873 calories)
|
|
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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* Based on Kola Hanekom's RDI of 1900 calories (20 Oct 15)
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