Daily Average: |
Exercise: 3280kcal |
|
Food: 1702kcal |
(Fat: 67.87g, Protein: 62.87g, Carbs: 230.91g) |
Monthly Total: |
Exercise: 9839kcal |
|
Food: 6808kcal |
(Fat: 271.47g, Protein: 251.47g, Carbs: 923.64g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -813 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1466 |
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -766 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
65%
|
of RDI*
(1702 calories)
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
|
|
* Based on apexeter's RDI of 2600 calories (20 Oct 22)
|