| Daily Average: |
Exercise: 2655kcal |
|
Food: 1992kcal |
(Fat: 72.97g, Protein: 125.76g, Carbs: 208.18g) |
| Monthly Total: |
Exercise: 79643kcal |
|
Food: 11950kcal |
(Fat: 437.84g, Protein: 754.59g, Carbs: 1249.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
|
22
 |
Net -1201 |
|
23
|
Net -264 |
|
24
|
Net -712 |
|
25
|
26
|
Net -747 |
|
27
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28
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29
|
Net -1745 |
|
30
|
Net -723 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1992 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
|
|
* Based on Myrrddrraal's RDI of 2300 calories (11 Nov 20)
|
