eberg13's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1000kcal (Fat: 40.26g, Protein: 45.23g, Carbs: 119.31g)
Monthly Total: Exercise: 0kcal   Food: 4000kcal (Fat: 161.06g, Protein: 180.91g, Carbs: 477.25g)

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Daily Average Calorie Info

59%
of RDI*
(1000 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
* Based on eberg13's RDI of 1700 calories (11 Apr 12)
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