YoniWolovitz's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 848kcal (Fat: 29.72g, Protein: 45.84g, Carbs: 94.60g)
Monthly Total: Exercise: 0kcal   Food: 1697kcal (Fat: 59.44g, Protein: 91.68g, Carbs: 189.21g)

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Daily Average Calorie Info

42%
of RDI*
(848 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on YoniWolovitz's RDI of 2000 calories (20 Dec 23)
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