| April 2024 |
| Thu 18th: |
231 *
|
12%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Mon 15th: |
1466 *
|
73%
|
fat: 47.47g |
| |
protein: 87.01g |
| |
carbs: 163.10g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
503 *
|
25%
|
fat: 23.01g |
| |
protein: 13.66g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 21st: |
545 *
|
27%
|
fat: 31.34g |
| |
protein: 21.72g |
| |
carbs: 45.53g |
|
-
|
-
|
| Thu 7th: |
843 *
|
42%
|
fat: 41.23g |
| |
protein: 27.00g |
| |
carbs: 94.67g |
|
-
|
-
|
| Mon 4th: |
916 *
|
46%
|
fat: 36.02g |
| |
protein: 40.94g |
| |
carbs: 104.82g |
|
-
|
-
|
| Sun 3rd: |
1503 *
|
75%
|
fat: 62.41g |
| |
protein: 71.39g |
| |
carbs: 158.90g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1768 *
|
88%
|
fat: 68.66g |
| |
protein: 72.69g |
| |
carbs: 214.84g |
|
-
|
-
|
| Tue 6th: |
1585 *
|
79%
|
fat: 89.40g |
| |
protein: 75.95g |
| |
carbs: 121.71g |
|
-
|
-
|
| Thu 1st: |
948 *
|
47%
|
fat: 41.47g |
| |
protein: 50.32g |
| |
carbs: 91.99g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1358 *
|
68%
|
fat: 75.68g |
| |
protein: 45.53g |
| |
carbs: 125.09g |
|
-
|
-
|
| Tue 30th: |
1876 *
|
94%
|
fat: 96.06g |
| |
protein: 68.91g |
| |
carbs: 184.38g |
|
-
|
-
|
| Mon 29th: |
1689 *
|
84%
|
fat: 82.27g |
| |
protein: 52.04g |
| |
carbs: 187.84g |
|
-
|
-
|
| Sun 28th: |
1690 *
|
84%
|
fat: 54.58g |
| |
protein: 58.44g |
| |
carbs: 244.24g |
|
-
|
-
|
| Mon 22nd: |
1259 *
|
63%
|
fat: 54.34g |
| |
protein: 65.96g |
| |
carbs: 123.95g |
|
-
|
-
|
| Sun 21st: |
1770 *
|
88%
|
fat: 85.81g |
| |
protein: 74.85g |
| |
carbs: 183.80g |
|
-
|
-
|
| Thu 4th: |
1730 *
|
86%
|
fat: 76.18g |
| |
protein: 46.81g |
| |
carbs: 226.82g |
|
-
|
-
|
| Wed 3rd: |
2035 *
|
102%
|
fat: 62.72g |
| |
protein: 111.58g |
| |
carbs: 252.91g |
|
-
|
-
|
| Mon 1st: |
1079 *
|
54%
|
fat: 68.44g |
| |
protein: 57.89g |
| |
carbs: 57.80g |
|
-
|
-
|
