| Daily Average: |
Exercise: 135kcal |
|
Food: 787kcal |
(Fat: 29.56g, Protein: 49.76g, Carbs: 54.24g) |
| Monthly Total: |
Exercise: 4061kcal |
|
Food: 7870kcal |
(Fat: 295.56g, Protein: 497.65g, Carbs: 542.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 626 |
|
2
|
Net 448 |
|
3
|
Net 963 |
|
4
|
Net 15 |
|
5
|
6
|
7
|
|
8
|
9
|
Net 599 |
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
Net 101 |
|
19
|
20
|
21
|
|
22
|
23
|
Net 795 |
|
24
|
Net 1122 |
|
25
|
Net 1210 |
|
26
|
27
|
28
|
|
29
|
30
|
Net 328 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(787 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
|
|
* Based on Pvr11's RDI of 1200 calories (04 Feb 22)
|
