| Daily Average: |
Exercise: 4394kcal |
|
Food: 1941kcal |
(Fat: 90.78g, Protein: 132.60g, Carbs: 152.07g) |
| Monthly Total: |
Exercise: 96674kcal |
|
Food: 50476kcal |
(Fat: 2360.26g, Protein: 3447.65g, Carbs: 3953.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net -1746 |
|
2
|
Net -2724 |
|
3
|
Net -2858 |
|
4
|
Net -2230 |
|
5
|
Net -2232 |
|
6
|
Net -2964 |
|
7
|
Net -2714 |
|
8
|
Net -3390 |
|
9
|
10
|
Net -1851 |
|
11
|
Net -2367 |
|
12
|
Net -2107 |
|
13
|
Net -2216 |
|
14
|
Net -1821 |
|
15
|
Net -2555 |
|
16
|
Net -2574 |
|
17
|
Net -2970 |
|
|
18
|
19
|
20
|
21
|
Net -2039 |
|
22
|
23
|
Net -2460 |
|
24
|
Net -1987 |
|
|
25
|
26
|
27
|
28
|
29
|
Net -2167 |
|
30
|
Net -1983 |
|
31
|
Net -1795 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(1941 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
|
|
* Based on Bamaboy's RDI of 2000 calories (06 Jul 19)
|
