Ms Elizabeth's Diet Calendar - June 2018


Daily Average:   Exercise: 2441kcal   Food: 789kcal (Fat: 42.49g, Protein: 65.86g, Carbs: 33.86g)
Monthly Total: Exercise: 73234kcal   Food: 789kcal (Fat: 42.49g, Protein: 65.86g, Carbs: 33.86g)

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18 19 20 21 22 23
Net -1709
24
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Daily Average Calorie Info

53%
of RDI*
(789 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (49%)
 
Protein (34%)
* Based on Ms Elizabeth's RDI of 1500 calories (07 Aug 23)
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