teskandar's Diet Calendar - June 2018


Daily Average:   Exercise: 0kcal   Food: 1473kcal (Fat: 51.45g, Protein: 55.57g, Carbs: 130.75g)
Monthly Total: Exercise: 0kcal   Food: 42719kcal (Fat: 1491.98g, Protein: 1611.58g, Carbs: 3791.74g)

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Daily Average Calorie Info

98%
of RDI*
(1473 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
* Based on teskandar's RDI of 1500 calories (01 Nov 23)
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