| Daily Average: |
Exercise: 2059kcal |
|
Food: 1175kcal |
(Fat: 48.74g, Protein: 66.35g, Carbs: 123.21g) |
| Monthly Total: |
Exercise: 6178kcal |
|
Food: 17625kcal |
(Fat: 731.05g, Protein: 995.22g, Carbs: 1848.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
 |
Net -458 |
|
9
|
10
|
Net -785 |
|
11
|
12
|
Net -496 |
|
13
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14
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15
|
16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1175 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
* Based on Jewels M's RDI of 1400 calories (06 Jan 13)
|
