| Daily Average: |
Exercise: 2274kcal |
|
Food: 1215kcal |
(Fat: 56.66g, Protein: 75.15g, Carbs: 93.95g) |
| Monthly Total: |
Exercise: 9097kcal |
|
Food: 9720kcal |
(Fat: 453.28g, Protein: 601.23g, Carbs: 751.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -684 |
|
2
|
Net -497 |
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
Net -820 |
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -871 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1215 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (43%)
Protein (25%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
