| Daily Average: |
Exercise: 2052kcal |
|
Food: 2200kcal |
(Fat: 73.66g, Protein: 76.07g, Carbs: 282.48g) |
| Monthly Total: |
Exercise: 61548kcal |
|
Food: 55006kcal |
(Fat: 1841.43g, Protein: 1901.74g, Carbs: 7062.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 58 |
|
2
|
Net 194 |
|
3
|
Net 284 |
|
4
|
Net 217 |
|
5
|
Net 455 |
|
6
 |
Net -217 |
|
7
|
|
8
|
9
|
Net -68 |
|
10
|
Net 434 |
|
11
|
Net 324 |
|
12
|
Net -364 |
|
13
|
Net 957 |
|
14
|
Net 29 |
|
15
|
Net 457 |
|
16
|
Net 478 |
|
17
|
Net 358 |
|
18
|
Net 168 |
|
19
|
Net 31 |
|
20
|
Net -402 |
|
21
|
Net -223 |
|
22
|
Net 590 |
|
23
|
Net -139 |
|
24
|
Net 284 |
|
25
|
Net -196 |
|
26
|
27
|
28
|
29
|
Net -97 |
|
30
|
Net -264 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(2200 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
