| Daily Average: |
Exercise: 2145kcal |
|
Food: 889kcal |
(Fat: 40.91g, Protein: 56.37g, Carbs: 76.28g) |
| Monthly Total: |
Exercise: 19305kcal |
|
Food: 13337kcal |
(Fat: 613.67g, Protein: 845.50g, Carbs: 1144.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
 |
Net -915 |
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
Net -1203 |
|
24
|
Net -1708 |
|
25
|
Net -1340 |
|
26
|
Net -723 |
|
27
|
Net -1167 |
|
28
|
Net -641 |
|
29
|
Net -1953 |
|
30
|
Net -1965 |
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(889 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
|
|
* Based on DanielleRG's RDI of 2100 calories (03 Jun 20)
|
