| Daily Average: |
Exercise: 2217kcal |
|
Food: 601kcal |
(Fat: 27.21g, Protein: 22.50g, Carbs: 64.25g) |
| Monthly Total: |
Exercise: 2217kcal |
|
Food: 1802kcal |
(Fat: 81.62g, Protein: 67.50g, Carbs: 192.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
 |
Net -1055 |
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
29%
|
of RDI*
(601 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
|
|
* Based on DanielleRG's RDI of 2100 calories (03 Jun 20)
|
