| Daily Average: |
Exercise: 1900kcal |
|
Food: 2071kcal |
(Fat: 74.07g, Protein: 76.25g, Carbs: 265.50g) |
| Monthly Total: |
Exercise: 57007kcal |
|
Food: 57986kcal |
(Fat: 2074.02g, Protein: 2135.07g, Carbs: 7434.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 1044 |
|
2
|
3
 |
Net -526 |
|
4
|
Net -100 |
|
5
|
Net -154 |
|
6
|
Net 338 |
|
7
|
Net 105 |
|
8
|
Net 581 |
|
9
|
Net -459 |
|
10
|
Net 538 |
|
11
|
Net 786 |
|
12
|
Net 583 |
|
13
|
Net 586 |
|
14
|
Net -249 |
|
15
|
Net 486 |
|
16
|
Net 774 |
|
17
|
Net 543 |
|
18
|
Net 10 |
|
19
|
Net 375 |
|
20
|
21
|
Net 12 |
|
22
|
Net -54 |
|
23
|
Net 338 |
|
24
|
Net -70 |
|
25
|
Net 785 |
|
26
|
Net -1554 |
|
27
|
Net -610 |
|
28
|
Net 206 |
|
29
|
Net 14 |
|
30
|
Net 209 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(2071 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
