Daily Average: |
Exercise: 2390kcal |
|
Food: 1461kcal |
(Fat: 48.43g, Protein: 101.39g, Carbs: 142.70g) |
Monthly Total: |
Exercise: 57362kcal |
|
Food: 35061kcal |
(Fat: 1162.38g, Protein: 2433.43g, Carbs: 3424.79g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
|
Net -1142 |
|
2
|
Net -1513 |
|
3
|
Net -530 |
|
4
|
Net -964 |
|
5
|
Net -1752 |
|
6
|
Net -1078 |
|
7
|
Net 357 |
|
8
|
Net -1599 |
|
9
|
10
|
Net -1870 |
|
11
|
Net -940 |
|
12
|
Net -692 |
|
13
|
Net -3 |
|
14
|
Net -1195 |
|
15
|
Net -903 |
|
16
|
Net -533 |
|
17
|
Net -1279 |
|
18
|
Net -638 |
|
19
|
Net -770 |
|
20
|
Net -1784 |
|
21
|
Net -467 |
|
22
|
23
|
24
|
Net -685 |
|
25
|
Net -1231 |
|
26
|
Net -587 |
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
97%
|
of RDI*
(1461 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (31%)
Protein (29%)
|
|
* Based on buttercreambunny's RDI of 1500 calories (01 Aug 16)
|