| Daily Average: |
Exercise: 2393kcal |
|
Food: 978kcal |
(Fat: 29.39g, Protein: 75.22g, Carbs: 96.65g) |
| Monthly Total: |
Exercise: 11967kcal |
|
Food: 8805kcal |
(Fat: 264.48g, Protein: 676.99g, Carbs: 869.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
 |
Net -960 |
|
|
22
|
23
|
24
|
Net -1614 |
|
25
|
Net -548 |
|
26
|
27
|
28
|
29
|
Net -1397 |
|
30
|
Net -1200 |
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
65%
|
of RDI*
(978 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (28%)
Protein (32%)
|
|
* Based on buttercreambunny's RDI of 1500 calories (01 Aug 16)
|
