Daily Average: |
Exercise: 2563kcal |
|
Food: 1478kcal |
(Fat: 44.07g, Protein: 111.44g, Carbs: 146.45g) |
Monthly Total: |
Exercise: 38447kcal |
|
Food: 29563kcal |
(Fat: 881.38g, Protein: 2228.70g, Carbs: 2929.03g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
Net -1343 |
|
3
|
4
|
Net -1731 |
|
5
|
6
|
7
|
8
|
Net -1029 |
|
9
|
10
|
11
|
Net 8 |
|
12
|
Net -1395 |
|
13
|
Net -1321 |
|
14
|
Net 170 |
|
15
|
Net -1388 |
|
16
|
17
|
18
|
19
|
Net -270 |
|
20
|
Net -1122 |
|
21
|
Net -916 |
|
22
|
Net -1280 |
|
23
|
Net -416 |
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
Net -1063 |
|
31
|
Net -1345 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
99%
|
of RDI*
(1478 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
|
|
* Based on buttercreambunny's RDI of 1500 calories (01 Aug 16)
|