Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ham & Salami Sub Kit Cold Cuts  (Oscar Mayer)
Per 4 slices - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 8.00g


 Ham & Scalloped Potatoes  (Betty Crocker)
Per 1 serving - Calories: 305kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 14.00g


 Ham & Smoked Provolone Sub  (Donatos Pizzeria)
Per 1 serving - Calories: 560kcal | Fat: 20.00g | Carbs: 63.00g | Protein: 31.00g


 Ham & Swiss - Classic 1 Egg Sandwiches  (Einstein Brothers Bagels)
Per 1 serving - Calories: 450kcal | Fat: 12.00g | Carbs: 59.00g | Protein: 26.00g


 Ham & Swiss  (Blimpie)
Per 1 serving - Calories: 420kcal | Fat: 13.00g | Carbs: 53.00g | Protein: 25.00g


 Ham & Swiss  (Caribou Coffee)
Per 1 serving - Calories: 410kcal | Fat: 24.00g | Carbs: 29.00g | Protein: 21.00g


 Ham & Swiss Cheese Sandwich  (Trader Joe's)
Per 1 package - Calories: 410kcal | Fat: 17.00g | Carbs: 45.00g | Protein: 22.00g


 Ham & Swiss Baguette  (Jenny Craig)
Per 1 package - Calories: 220kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 13.00g


 Ham & Swiss - Classic 2 Egg Sandwiches  (Einstein Brothers Bagels)
Per 1 serving - Calories: 530kcal | Fat: 17.00g | Carbs: 59.00g | Protein: 33.00g


 Ham & Swiss - Classic Egg White Sandwiches  (Einstein Brothers Bagels)
Per 1 serving - Calories: 400kcal | Fat: 7.00g | Carbs: 58.00g | Protein: 26.00g


 Ham & Swiss - Classic Egg Sandwiches  (Einstein Brothers Bagels)
Per 1 serving - Calories: 470kcal | Fat: 14.00g | Carbs: 60.00g | Protein: 28.00g


 Ham & Swiss Croissant  (La Madeleine)
Per 1 serving - Calories: 610kcal | Fat: 41.00g | Carbs: 34.00g | Protein: 25.00g


 Ham & Swiss - Whole Sandwich  (Kneaders)
Per 1 serving - Calories: 385kcal | Fat: 29.00g | Carbs: 10.00g | Protein: 23.00g


 Ham & Swiss - Half Sandwich  (Kneaders)
Per 1 serving - Calories: 193kcal | Fat: 14.50g | Carbs: 5.00g | Protein: 11.50g


 Ham & Swiss Loaf  (Oscar Mayer)
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 3.00g


 Ham & Swiss Croissant  (Brown Bag)
Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 24.00g | Protein: 21.00g


 Ham & Swiss Croissant  (Arby's)
Per 1 serving - Calories: 340kcal | Fat: 17.00g | Carbs: 29.00g | Protein: 17.00g


 Ham & Swiss Croissant  (Starbucks)
Per 1 serving - Calories: 320kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 14.00g


 Ham & Swiss Egg White Omelette  (Atlanta Bread Company)
Per 1 serving - Calories: 290kcal | Fat: 16.00g | Carbs: 4.00g | Protein: 31.00g


 Ham & Swiss Half Sub  (Marketside)
Per 1 sandwich - Calories: 360kcal | Fat: 12.00g | Carbs: 35.00g | Protein: 29.00g


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