Prep Time: 20 mins
Cook Time: 25 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Куриные котлеты с яйцом в панировке.
Ingredients
Directions
- Фарш посолить поперчить добавить сливки перемешать.
- Сварить и нарезать яйцо кубиками.
- Завернуть яйцо в фарш и маленький кусочек масла.
- Обвалять в сухарях.
- В духовку на 25 мин.
213 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
Simple but tasty breakfast for the whole family.
|
|
Healthy side dish with no added sugars.
|
|
A low-calorie breakfast or snack with no added sugars.
|
|
Savoury dish for brunch with low calorie content.
|
|
Delicious post-workout snack fresh from the oven.
|
|
Sweet baked treat for snack.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 123 calories in 1 serving of Куриные Зразы. |
|
Calorie break-down: 45% fat, 6% carbs, 49% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.357g
Cholesterol
37mg
12%
Sodium
24mg
1%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
15.73g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
11mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
|
6%
|
of RDI*
(123 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (45%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
|