| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.357g
Cholesterol
37mg
12%
Sodium
24mg
1%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
15.73g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
11mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Note:
Куриные котлеты с яйцом в панировке.
Last updated: 05 Oct 16 11:57 PM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (45%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
123
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Fat
6.39g
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Carbs
1.91g
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Protein
15.73g
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| There are 123 calories in 1 serving of Куриные Зразы. |
| Calorie breakdown: 45% fat, 6% carbs, 49% protein. |
Ingredients in this Recipe:
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0.1 serving Масло Сливочное 72,5%
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0.2 serving Сливки 20%
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2 medium Вареное Яйцо
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8.4 servings Фарш Куриный Диетический
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0.2 serving Сухари Панировочные
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