Cynthia Rivera's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
208.0 lb Lost so far: 19.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2010:
1403 kcal Fat: 68.65g | Prot: 77.74g | Carb: 128.95g.   Breakfast: water, KETCHUP, large egg, red potato, olive oil, egg whites, sugar, coffee. Lunch: lentils, tomatoe, bacon, red potatoe, lettuce, avocado, lemon. Dinner: avocado, lettuce, water, Jarlsberg Reduced Fat Swiss Cheese, jenny-o turkey patty, TOMATO. more...
2790 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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