Cynthia Rivera's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
210.0 lb Lost so far: 17.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1416 kcal Fat: 65.37g | Prot: 68.06g | Carb: 144.54g.   Breakfast: large egg, KETCHUP, egg whites, coffee, sugar, water. Lunch: roca. Dinner: Broccoli Flower Clusters, Pork & Beans, jenny-o turkey patty, Jarlsberg Reduced Fat Swiss Cheese, water, diet pepsi. Snacks/Other: water, butter, energy bars. more...
2570 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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