| September 2012 |
| Tue 4th: |
482 *
|
30%
|
fat: 9.89g |
| |
protein: 15.42g |
| |
carbs: 82.51g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
1674 *
|
105%
|
fat: 67.07g |
| |
protein: 91.17g |
| |
carbs: 194.53g |
|
-
|
-
|
| Sun 10th: |
170 *
|
11%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
1466 *
|
92%
|
fat: 48.33g |
| |
protein: 66.64g |
| |
carbs: 224.58g |
|
-
|
-
|
| Wed 28th: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
1287 *
|
80%
|
fat: 42.72g |
| |
protein: 83.60g |
| |
carbs: 156.09g |
|
-
|
-
|
| Mon 24th: |
1333 *
|
83%
|
fat: 48.94g |
| |
protein: 96.35g |
| |
carbs: 136.12g |
|
2658*
|
 1325
|
| Sun 23rd: |
991 *
|
62%
|
fat: 23.60g |
| |
protein: 81.37g |
| |
carbs: 108.53g |
|
2570*
|
1579
|
| Thu 20th: |
1087 *
|
68%
|
fat: 32.11g |
| |
protein: 72.93g |
| |
carbs: 125.58g |
|
-
|
-
|
| Wed 19th: |
2051 *
|
128%
|
fat: 92.28g |
| |
protein: 94.35g |
| |
carbs: 211.68g |
|
2445*
|
394
|
| Tue 18th: |
1283 *
|
80%
|
fat: 42.79g |
| |
protein: 45.90g |
| |
carbs: 180.72g |
|
3021*
|
1738
|
| Mon 17th: |
1416 *
|
88%
|
fat: 65.37g |
| |
protein: 68.06g |
| |
carbs: 144.54g |
|
2570*
|
1154
|
| Wed 5th: |
499 *
|
31%
|
fat: 18.45g |
| |
protein: 22.33g |
| |
carbs: 61.57g |
|
-
|
-
|
| Tue 4th: |
1443 *
|
90%
|
fat: 67.10g |
| |
protein: 60.11g |
| |
carbs: 165.30g |
|
-
|
-
|
| Mon 3rd: |
1403 *
|
88%
|
fat: 68.65g |
| |
protein: 77.74g |
| |
carbs: 128.95g |
|
2790*
|
1387
|
| April 2010 |
| Sat 24th: |
1468 *
|
92%
|
fat: 55.88g |
| |
protein: 96.33g |
| |
carbs: 165.70g |
|
2977*
|
1509
|
| Fri 23rd: |
1563 *
|
98%
|
fat: 51.95g |
| |
protein: 89.81g |
| |
carbs: 199.12g |
|
2410*
|
847
|
| Thu 22nd: |
1663 *
|
104%
|
fat: 73.95g |
| |
protein: 68.81g |
| |
carbs: 198.12g |
|
2977*
|
1314
|
| Wed 21st: |
1169 *
|
73%
|
fat: 43.29g |
| |
protein: 63.64g |
| |
carbs: 136.14g |
|
2534*
|
1365
|
| Tue 20th: |
1522 *
|
95%
|
fat: 66.03g |
| |
protein: 92.40g |
| |
carbs: 149.02g |
|
2977*
|
1455
|
