Weigh In record (no journal entry) for 03 May 2010
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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707 kcal
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Fat: 13.01g | Prot: 30.73g | Carb: 124.91g.
Breakfast: Orange Strawberry Banana Juice, egg beaters. Lunch: Mixed Salad Greens, pear. Dinner: Green Beans and Almonds, healthy weight, chickpeas. Snacks/Other: 100 Calorie Pack Oreo bites, 100 calorie snack pack. more...
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losing 1.8 lb a week
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