Weigh In record (no journal entry) for 12 April 2018
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215.4 lb
Lost so far: 7.9 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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611 kcal
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Fat: 24.84g | Prot: 35.95g | Carb: 61.14g.
Breakfast: Water, Pork Sausage Patty or Link, Bacon, IHOP Scrambled Egg. Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Chocolate Chip Granola Bar, HEB Sugar Snap Peas. more...
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losing 28.0 lb a week
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 Comments
Wow an amazing drop you have there:)
12 Apr 18 by member: maxie4
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12 Apr 18 by member: Gingerk65
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scouter1220's weight history
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