Weigh In record (no journal entry) for 07 February 2017
|
231.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 February 2017:
|
1211 kcal
|
Fat: 72.61g | Prot: 48.17g | Carb: 83.55g.
Breakfast: Costa Coffee Latte (Primo). Lunch: Tesco Finest Italian Salami Milano, Butter, Marks & Spencer German Style Rye Bread. Dinner: Scrambled Egg, Anchor Butter, Marks & Spencer French White Boule, The Delicatessen Hungarian Paprika Sausage. more...
|
|
3741 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pituka74's weight history
|