Weigh In record (no journal entry) for 03 May 2010
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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675 kcal
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Fat: 23.50g | Prot: 40.33g | Carb: 82.93g.
Breakfast: publix milk, Blueberries (Unsweetened, Frozen), Instant Oatmeal - Regular. Lunch: sargento snack, blueberry oikos organic greek yogurt. Snacks/Other: Blue Diamond Roasted Salted Almonds, TLC Fruit & Grain Bars - Pumpkin Pie. more...
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losing 2.0 lb a week
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aeh0725's weight history
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