Weigh In record (no journal entry) for 12 April 2018
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212.0 lb
Lost so far: 17.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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716 kcal
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Fat: 53.84g | Prot: 44.20g | Carb: 18.73g.
Lunch: HEB Ranch Dressing, Young Green Onions, Great Value Romaine Lettuce, Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Mission Avocado. more...
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gaining 8.4 lb a week
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