Weigh In record (no journal entry) for 01 July 2012
|
189.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
101 kcal
|
Fat: 3.51g | Prot: 2.30g | Carb: 16.76g.
Breakfast: Strawberries, Plain Cake Munchkin, Coffee. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|