RSher1242's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
189.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
908 kcal Fat: 40.54g | Prot: 32.91g | Carb: 100.91g.   Dinner: Cheeseburger, Potato Salad, Iced Tea. more...
on diet RSher1242's own diet   losing 1.4 lb a week

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RSher1242 recorded a Weight Entry at 210.9 lb.
RSher1242 recorded a Weight Entry at 212.4 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 211.1 lb.

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