PlatinumPat's Journal, 03 May 2010

wow!

255.5 lb Lost so far: 40.3 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 47.26g | Prot: 60.27g | Carb: 236.84g.   Breakfast: Good Friends High Fiber Cereal - Original. Lunch: Brick Oven Style BBQ Chicken Pizza. Dinner: Dinner Rolls, Pork Spareribs. Snacks/Other: Blackberry Mojito, Jamaican Ale Beer, Lemon Snack Cake, Cough Drops. more...

3042 kcal

Activities & Exercise: Pilates - 21 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...