erin.matthews's Journal, 03 May 2010

159.8 lb Lost so far: 6.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

846 kcal

Fat: 30.35g | Prot: 41.95g | Carb: 105.55g.   Breakfast: mcdonalds egg mcmuffin. Lunch: spinach artichoke pizza. Dinner: Cheese French Bread Pizza. Snacks/Other: Strawberry 100% Real Fruit Strip. more...

2652 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours. more...