Jemm's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
270.4 lb Lost so far: 59.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1153 kcal Fat: 11.81g | Prot: 54.46g | Carb: 215.78g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Dinner: York Peppermint Patty. Snacks/Other: Oranges, Light & Fit Yogurt. more...
losing 2.5 lb a week

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