Weigh In record (no journal entry) for 03 May 2010
|
270.4 lb
Lost so far: 59.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
1153 kcal
|
Fat: 11.81g | Prot: 54.46g | Carb: 215.78g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Dinner: York Peppermint Patty. Snacks/Other: Oranges, Light & Fit Yogurt. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jemm's weight history
|