ninastewart1's Journal, 11 April 2018

192.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 65.34g | Prot: 35.99g | Carb: 34.80g.   Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Perdue Chicken Breast Tenders, America's Choice Bacon Thick Sliced, Lettuce. Dinner: Cooked Green String Beans (from Frozen), Meat Loaf, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Kroger Heavy Whipping Cream, Brandy. more...

2807 kcal

Activities & Exercise: Sexual Activity - 1 hour, Shopping - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...