Weigh In record (no journal entry) for 30 June 2012
Diet Calendar Entries for 30 June 2012:
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1618 kcal
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Fat: 61.88g | Prot: 81.32g | Carb: 189.04g.
Breakfast: Cheerios, florida crystals organic, 1% low fat milk, honey bunches of oats with strawberries, coffee. Lunch: Deli Deluxe Natural Slice Swiss, Deli Shaved Peppered Turkey Breast, bread. Dinner: thousand island dressing, salad, butter, Baked Potato (Peel Not Eaten), grilled chicken. Snacks/Other: Sandies Pecan Shortbread Cookies, florida crystals, coffee. more...
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3006 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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