gatorhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 18th: 1821 * 91%
fat: 32.78g
|
protein: 64.00g
|
carbs: 328.81g
2322*  501
Wed 17th: 2018 * 101%
fat: 57.03g
|
protein: 76.48g
|
carbs: 315.11g
2902*  884
Tue 16th: 1879 * 94%
fat: 64.15g
|
protein: 60.91g
|
carbs: 270.79g
2855*  976
Mon 15th: 1809 * 90%
fat: 60.85g
|
protein: 75.84g
|
carbs: 247.43g
3366*  1557
Sun 14th: 1482 * 74%
fat: 45.15g
|
protein: 65.18g
|
carbs: 216.41g
3855*  2373
Sat 13th: 2200 * 110%
fat: 80.62g
|
protein: 66.81g
|
carbs: 290.80g
3594  1394
Fri 12th: 1487 * 74%
fat: 30.04g
|
protein: 55.39g
|
carbs: 265.99g
2282*  795
Mon 1st: 1443 * 76%
fat: 50.83g
|
protein: 33.02g
|
carbs: 221.59g
2585*  1142
February 2014
Fri 28th: 411 * 22%
fat: 5.56g
|
protein: 13.36g
|
carbs: 78.18g
- -
August 2013
Wed 21st: 1822 * 96%
fat: 70.20g
|
protein: 440.73g
|
carbs: 265.95g
- -
July 2013
Thu 4th: 2446 129%
fat: 71.16g
|
protein: 152.18g
|
carbs: 309.90g
2215  231
Wed 3rd: 1127 59%
fat: 18.10g
|
protein: 77.45g
|
carbs: 176.48g
2410  1283
Tue 2nd: 1319 69%
fat: 42.63g
|
protein: 57.64g
|
carbs: 185.17g
2214  895
Mon 1st: 1396 73%
fat: 26.39g
|
protein: 58.48g
|
carbs: 150.37g
2684*  1288
June 2013
Sun 30th: 1551 82%
fat: 58.22g
|
protein: 94.64g
|
carbs: 178.30g
2339  788
Sat 29th: 1142 60%
fat: 35.90g
|
protein: 40.69g
|
carbs: 169.52g
2367  1225
Fri 28th: 1467 77%
fat: 36.68g
|
protein: 57.62g
|
carbs: 247.53g
2700  1233
Thu 27th: 1395 73%
fat: 42.61g
|
protein: 70.30g
|
carbs: 191.62g
3417  2022
Wed 26th: 1178 62%
fat: 33.94g
|
protein: 36.13g
|
carbs: 187.10g
2730  1552
Tue 25th: 1506 79%
fat: 48.30g
|
protein: 93.21g
|
carbs: 190.44g
2649*  1143

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