gragggrant's Journal, 10 April 2018

158.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

---

1178 kcal

Fat: 38.96g | Prot: 33.71g | Carb: 180.43g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Dinner: Coca-Cola Coca-Cola Classic, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...

1943 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Driving - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...