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Phew. recovery from that minor gain. Thanks for the water tip. I think it helped!
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205.6 lb
Lost so far: 6.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1395 kcal
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Fat: 108.69g | Prot: 90.49g | Carb: 5.98g.
Breakfast: Hickory Bacon Ready to Serve, scrambled eggs. Lunch: KRAFT MILD CHEDDAR, GROUND BEEF. Dinner: frozen broccoli, Smoked or Cured Pork Chop. Snacks/Other: Smoked Beef Sticks, Natural Mozzarella String Cheese. more...
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losing 7.0 lb a week
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 Comments
I know what you mean - drinking lots of water always helps me too.
04 May 10 by member: Multiplicity1
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