Weigh In record (no journal entry) for 10 April 2018
|
126.0 lb
Lost so far: 2.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
1953 kcal
|
Fat: 62.25g | Prot: 51.70g | Carb: 305.73g.
Breakfast: So Delicious Coconut Milk Ice Cream - Chocolate , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Great Value Chocolate Flavored Syrup, Bananas . Lunch: Lightlife Foods Smart Dogs Veggie Protein Links, Adams 100% Natural Creamy Peanut Butter, King Soopers Old Fashioned Oat, Grain & Honey Bread, Applesauce Unsweetened. Dinner: Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Noodles, Great Value Mixed Vegetables. Snacks/Other: Safeway Peeled Baby-Cut Carrots, Oreo Cool Mint Creme. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
may_junejuly's weight history
|