Weigh In record (no journal entry) for 03 May 2010
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1330 kcal
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Fat: 62.36g | Prot: 64.54g | Carb: 132.23g.
Breakfast: All Natural French Vanilla Ice Cream, Creamy Chocolate Shake Mix, international delight, coffee, milk. Lunch: creamy chocolate mix slim fast, milk whole. Dinner: chuck roast. Snacks/Other: cream cheese, bagel 100 calorie. more...
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losing 21.0 lb a week
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habsel's weight history
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