Weigh In record (no journal entry) for 30 June 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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3467 kcal
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Fat: 188.34g | Prot: 114.25g | Carb: 298.87g.
Breakfast: Strawberries. Lunch: Cotton Candy, Nacho Cheese, Mild Cheddar Cheese Shredded, Chili No Beans Entree (Canned), Fritos, Sour Cream & Onion Potato Chips (Package), Angus Beef Franks Bun Size. Dinner: Sangria, Chicken Wings, White Bread, Strawberry Jam, Angel Food Cake, Corn On The Cob with Butter, Cream Cheese, Jalapeno Peppers. more...
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gaining 17.5 lb a week
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