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16 July 2014

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet RBrauning's own diet   gaining 3.5 lb a week

15 July 2014

Weigh-in: 148.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well

15 July 2014

Weigh-in: 148.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well

12 July 2014

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet RBrauning's own diet   losing 0.1 lb a week

11 July 2014

Weigh-in: 145.5 lb lost so far: 0 lb still to go: 20.5 lb Diet followed reasonably well

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