Weigh In record (no journal entry) for 03 May 2010
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238.4 lb
Lost so far: 13.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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2023 kcal
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Fat: 35.28g | Prot: 63.65g | Carb: 371.58g.
Breakfast: Somen Japanese Noodles (Cooked), Cream Cheese, Cinnamon Raisin Bagels, All Natural Superfood 100% Juice Smoothie - Green Machine, Spinach Artichoke Chicken, 100% Vegetable Juice (11.5 oz). Lunch: Daily Detox, Lunchable, Turkey & American with Cookie. Snacks/Other: Premium Fudge Bars. more...
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gaining 9.8 lb a week
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TimNovak's weight history
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