TimNovak - Member

TimNovak

Joined April 2010

Posts

230

Following

Followers

Weight History

Start Weight

252.0 lb

Lost so far: 14.8 lb

Current Weight

237.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 57.2 lb

TimNovak's Weight History

	1 cup Ice Cream
	1 serving Maruchan Ramen Noodle Soup - Chicken Flavor
	2 Scrambled Egg
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph