TimNovak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2022
Wed 21st: - - 834* -
Tue 20th: - - 1005* -
Mon 19th: - - 1816* -
Sun 18th: - - 1766* -
Sat 17th: - - 1826* -
Fri 16th: - - 1826* -
Thu 15th: - - 1751* -
Wed 14th: - - 1005* -
Tue 13th: - - 1236* -
Mon 12th: - - 1699* -
Sun 11th: - - 1744* -
Sat 10th: - - 1810* -
Fri 9th: - - 1259* -
Thu 8th: - - 1826* -
Wed 7th: - - 1810* -
Tue 6th: - - 1165* -
Mon 5th: - - 2345* -
Sun 4th: - - 589* -
Sat 3rd: - - 2868* -
Fri 2nd: - - 3489* -

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