Weigh In record (no journal entry) for 08 April 2018
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1885 kcal
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Fat: 82.36g | Prot: 82.62g | Carb: 227.18g.
Breakfast: Nesquik Chocolate Lowfat Milk, Del Monte Avocado, Quaker Instead Oatmeal, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg. Lunch: Great Value Chocolate Ice Cream, Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Nesquik Protein Plus - Chocolate. Dinner: Hershey's Milk Chocolate Bar, Nesquik Protein Plus - Chocolate, Poached Egg. more...
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gaining 7.0 lb a week
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