Weigh In record (no journal entry) for 29 June 2012
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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652 kcal
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Fat: 10.50g | Prot: 25.74g | Carb: 127.79g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice. more...
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gaining 4.2 lb a week
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foredecvk's weight history
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