Weigh In record (no journal entry) for 29 June 2012
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115.5 lb
Lost so far: 1.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1445 kcal
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Fat: 38.87g | Prot: 27.18g | Carb: 253.43g.
Breakfast: CasanCrem Light, Galleta de Arroz sin Sal, Barra Vita Cereal Flow Chips y Almendras, Jugo de Pomelo Recién Exprimido. Dinner: Kiwi. Snacks/Other: Clásicas 0%Grasas Trans, Galleta de Arroz sin Sal, Galletitas sin Sal, Barra de Cereal, Naranjas Ombligonas. more...
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1717 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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